WebDec 29, 2024 · Clinical therapist Aaron Karmin, in his book Anger Management Workbook for Men, provides amazing insights on why men get angry and how they can understand the fundamental reasons for their anger. Through advice on anger, various assessments to gauge one’s anger, and examples of effectively expressing and managing anger, … WebAnger: Wisdom for Cooling the Flames by Thich Nhat Hanh In his book, Thich Nhat Hanh discusses the many causes and effects of anger, and offers strategies for overcoming it. …
The Positive Guide to Anger Management: The Most Practical …
WebOct 3, 2024 · Cool Down and Work Through Anger by Cheri J. Meiners M.Ed. Another great book that talks about how anger affects your body and suggesting safe ways to express yourself. Angry Octopus by Lori Lite … WebApr 28, 2024 · The Anger Trap is one of the best anger management books because it provides a step-by-step guide to overcoming anger. The book is written by Les Carter, a … candlewood suites in logan wv
The Anger Workbook: An Interactive Guide to Anger Management …
WebOct 29, 2024 · From many of the free anger management books, this book teaches us how we can control ourselves in our moments of anger and spend that moments of … WebMar 1, 2024 · "The Anger Trap" explores why people remain stuck in this painful emotion and helps readers release themselves from this emotional ensnarement. Les Carter strips away the myths and misconceptions about anger, teaching us to distinguish between healthy and unhealthy anger and choose--or help others choose--the former. WebAbeBooks.com: Anger Management: 10 Steps Guide to Master Your Emotions and Take Control of Your Life Again (9781913597023) by Grant, Simon and a great selection of similar New, Used and Collectible Books available now at great prices. fish season 8 thomas