WebApr 24, 2012 · The Safer Cinnamon. Michael Greger M.D. FACLM · April 24, 2012 · Volume 8. 4.5/5 - (72 votes) There are four common types of cinnamon: Vietnamese, Chinese (cassia), Indonesian, and Ceylon (true) cinnamon. Which is safest in terms of …
The Safer Cinnamon NutritionFacts.org
WebJul 7, 2016 · Sorry to hear you're sensitive to coumarin, "a naturally occurring organic compound that can cause liver damage if consumed in excess". Cassia cinnamon has larger amounts of coumarin. According the to the article, "the study found only trace amounts of coumarin in Ceylon cinnamon". WebJan 3, 2024 · Ceylon cinnamon is very expensive, so most foods in the U.S. — including sticky buns and breads — contain the cheaper cassia cinnamon. ... Consuming too much coumarin can lead to liver damage ... new tamil news
Can Berberine Damage the Liver? - SugarMD
WebSep 27, 2012 · Coumarin is a flavouring substance which is contained in relatively high concentrations in cinnamon varieties collectively known as "Cassia cinnamon". In especially sensitive persons, even comparatively small quantities of coumarin can cause liver damage, although the effect is usually reversible. Isolated coumarin must not be … WebPlus, it appears that some people are more susceptible to liver damage from coumarin than others. ... The good news is Ceylon cinnamon, based on recent studies, DOES appear to lower blood sugar in people with type 2 diabetes like Cassia cinnamon does. Based on a study published in the journal Diabetes Care that looked at cinnamon’s effect on ... WebMay 12, 2024 · Another major difference between Saigon cinnamon vs. Ceylon cinnamon is the content of coumarin, a chemical compound that can be toxic to the liver and kidneys if consumed in large amounts. While Ceylon contains a very low amount of coumarin, other varieties of cinnamon — including Saigon — contain much higher amounts, diminishing … new tamil mp3 songs free download websites