Web1. jan 2024 · Ingredients 1 medium spaghetti squash (about 4 pounds) 1 cup water 1 pound lean ground beef (90% lean) 1 large onion, chopped 1 medium green pepper, chopped 1 … Web18. feb 2024 · Instructions. Preheat the oven to 400 F. Place spaghetti squash halves flat (cut side down) on a baking pan. Bake for 30 minutes. Meanwhile in a skillet on medium-high heat, sauté onion and bell pepper in oil for five minutes or until they begin to …
Baked Spaghetti Squash Topped With Beef - Healthy …
Web3. mar 2024 · 1 whole spaghetti squash, about 3 pounds 1 pound ground chuck beef (You can also use 1/2 pound ground pork and 1/2 ground chuck if desired) 1/4 cup finely chopped onions 2-3 garlic cloves, minced 1/4 … WebRoast in 375 F (190 C) oven for about 45 minutes or until very tender when pierced with knife; set aside. In a bowl, stir together turkey, breadcrumbs and egg until firm. Using heaping teaspoonful roll into small balls; set aside. In saucepan, bring broth, onion and garlic to simmer and add meat balls. Cook, stirring gently for 5 minutes or ... university of mary washington talon award
Stuffed Spaghetti Squash - done in 30 min! - Pip and Ebby
Web17. nov 2024 · Easy dinner made with just spaghetti squash, ground beef, no-sugar-added marinara, and parmesan. Ingredients 2 small to medium-sized spaghetti squash 2 pounds ground beef 2 1/2 cups of no-sugar-added marinara sauce 1 cup parmesan cheese (shaved, grated, or shredded) 1 teaspoon salt, optional (if needed depending on your marinara sauce) Web25. sep 2024 · Microwave squash for 4 minutes and allow to cool. Slice of the ends of the squash and stand it up vertically. Slice squash lengthwise. Remove seeds/strings from squash using a spoon. Lightly rub the inside of the squash with olive oil. Sprinkle with salt and pepper. Roast for 35-45 minutes or until squash is tender. Web8. mar 2024 · This Creamy Spaghetti Squash with Beef and Asparagus is full of fiber, protein, and healthy fats. It’s filling, satisfying, and packed with gut-healthy ingredients. If … university of mary washington registrar